Restless Leg Syndrome
FAQ about Progesterone

Natural Progesterone is the Natural Hormone of Pregnancy

by Peter Eckhart, MD

Who is John Lee, MD

John Lee, MD, a Norwegian, graduated from Harvard University as an undergraduate. He also graduated from University of Minnesota Medical School. He practiced medicine for 30 years in Northern California. He pioneered and popularized the use of Natural Progesterone in patients with estrogen dominant diseases. Estrogen dominant diseases include Breast Cysts, Ovarian Cysts, Endometriosis, 1st trimester miscarriage, uterine fibroids, premenstrual syndrome (PMS), menstrual migraine headaches, and Restless Leg Syndrome.

Does Natural Progesterone prevent Breast Cancer?

John Lee, MD writes in his Medical Letters

"We have clear clinical evidence of a correlation between natural hormone replacement (NHRT-Natural Progesterone) and breast cancer prevention. In ten years of prescribing NHRT, not a single patient of mine on NHRT has developed a new case of breast cancer. In addition, I continually survey doctors who prescribe NHRT as well as my newsletter readers, and out of thousands of those surveyed, I have only found four who had been using NHRT for more than a few months who had breast cancer all of them were using or had used excessively high doses of estrogen."

The normal incidence of breast cancer in the USA, as of 2003, is 1 out of 8 women according to the Center for Disease Control in Atlanta, Georgia. This translates to 125 women with breast cancer out of 1000. Natural Progesterone is NOT the same as the brand name prescription progestins that your doctor gives you such as Provera or Megestrol. See Progestins for more information. Recent US Government Studies Conclude Synthetic Estrogen may Raise Breast Cancer Rate.

Enjoy Wild Flowers again after getting rid of Restless Leg Syndrome. After rising steadily through the 1990s, the breast cancer rate dipped from 2001 to 2002, from 138 cases to 135 cases per 100,000 women. After the federal Women's Health Initiative study reported in July 2002 on the health risks of hormones, use of the pills plunged.

So did the breast cancer rate the following year to 126 cases per 100,000 women. It was the steepest fall since the government started keeping records in the 1970s.

The drop was seen in all of the cancer statistics registries reviewed in the study, and no other cancer rate changed as dramatically, strong signs that hormones were playing a role, specialists said.

The 2004 rate held steady at about 126 cases per 100,000.

Lower synthetic estrogen use tied to lower rates of breast cancer. See the article here.

Teens Taking Birth Control Pills Increases Breast Cancer Risk by 600%!

John Lee, MD writes in his book What Your Doctor May Not Tell You About Breast Cancer pg 81

"When teenage girls take birth control pills, it increases their risk of breast cancer. It has been well established that when girls between the ages of 13 and 18Wildflowers - and to a lesser but still significant effect, women up to the age of 21 - use birth control pills, their risk of breast cancer can increase by as much as 600 percent. The younger a girl begins to use contraceptive hormones, the greater her risk of breast cancer. Because girls are reaching maturity much earlier today than even 10 or 20 years ago, and are more freely using contraceptive hormones, we have to ask whether this scenario is going to lead to a significant increase in breast cancer, particularly premenopausal breast cancer - which tends to be more aggressive."

Lee, MD goes on to write that the synthetic estrogens and synthetic progestins in birth conrol pills do NOT allow breast cells to mature. Instead the birth control pills stop breast tissue maturation, and these immature breast cells are more vulnerable to cancer causing chemicals later in life.

Synthetic Progestins versus Natural Progesterone expose. See Progestins for more information on the difference between Natural Progesterone and Progestins.

Get John Lee, MD's book, What Your Doctor May Not Tell You About Breast Cancer for more information on the avoiding breast cancer. 6 hours of reading will save your life.

Does the estrogen that my physician prescribes after menopause increase my chance for breast cancer?

Paper lily Yes. The question is by how much. A 1995 New England Journal of Medicine(1) article used the group of Nurses in the Nurses' Health Questionnaire's study. They found that women using estrogen for 5 years or more had increased risk of breast cancer of 41%. For women using estrogen for 5 years or more and 60 to 64 years old the increase was a whopping 71%. The breast cancer death rate increased 45% for women taking estrogen replacement 5 years or more. Synthetic Estrogens increase breast cancer and Progestins do not compensate for it. Read the abstract here.

1. New England Journal of Medicine 1995 Jun 15;332(24)1589-93.

I stopped my estrogen and started my progesterone. Now, I have hot flashes.

Suddenly stopping your estrogen,"Cold Turkey", will result in hot flashes one month later as the estrogen washes out of your body. Instead cut your dose to 1/2 of your normal dose and slowly taper off your estrogen over a period of 3-6 months. If you don't want to take the prescription estrogen, you can take estriol 0.3 mg/day to 0.625 mg/day or Maca 4 capsules/day three weeks out of four. Estriol is a natural estrogen that is a weak estrogen. Estriol will block the effects of the more potent Estradiol. You can discontinue the estriol slowly decreasing it over a period of 3-6 months. For more about hot flashes see page 121 of What Your Doctor May Not Tell You About Menopause.

I've been taking Progesterone for several months now. My Restless Leg Syndrome is still there. Why?

Yellow Wild flower. The most common reason is that xenoestrogens (using plastic wrap in the microwave oven) are not avoided. Women still drink coffee and still use plastic in their microwave oven. The chemicals that you really want to pay attention to is the stuff you put on the skin. This is because whatever you put on the skin is 10 time the oral dose. Laundry detergent, shampoo, soap, and cosmetics are very important. Food is of secondary importance. Usually, women think they have avoided everything on the skin, but do NOT. This is the most common case. Occasionally, we see patients who have avoided the xenoestrogens faithfully. There are several possibilities. One, the xenoestrogen may still be stored in the body fat. It usually takes about 1-2 months to wash out of the body. But who knows? There are 100,000 chemicals in use in the United States and wash out times for fat soluble chemicals are difficult to figure out. Secondly, the patient may be one of the less than 1% of patients who do not absorb progesterone well through the skin. In this case, prescription oral progesterone may be used 200-400 mg/day or Maca 4 capsules per day. Also the progesterone cream that she has used may be improperly formulated with some estrogens. See Failures. We know that Progestelle works - get it here.

Stress/fear/anxiety can impair the body's ability to rid itself of toxins. A women that has fear/stress/anxiety has impaired excretion of all chemicals. These women may have one or more of the following

1. Hypersensitivity to smell
2. Multiple Allergies
3. Sensitive to small amounts of drugs - a cup of coffee at night would keep you up all night.
4. Impaired Rhomburg - put your feet together stand on tip toes and clse your eyes. Abnormal people wobble.

Isn't estrogen good for the heart? Shouldn't I be taking estrogen for my heart?

In a nutshell, physicians were misled into believing that estrogen was good for the heart. The primary article cited is a 1991 New England Journal of Medicine report known as the Nurses' Questionnaire Study. Out of 121,700 female nurses 48,470 were included in the study. Essentially, sick nurses with diabetes (29.6% more), nurse smokers (29.5% more), and heavy nurses (53.1% more- body fat) were put in the control group NOT taking estrogen replacements. The healthy nurses were the ones taking estrogen replacements. In other words, the healthy nurses took the estrogen and the unhealthy nurses did NOT take estrogen. This led to the FALSE conclusion that estrogen is good for the heart. For a more detailed discussion see page 188 of What Your Doctor May Not Tell You About Menopause.

Enjoy your sleep again after Restless Leg Syndrome disappears. The highly regarded Framingham study showed no benefit for the heart with estrogen use. Other studies have found heart risk from estrogen use. The federally funded HERS study showed no benefit of estrogen on the heart.

Federally Funded HERS study showed no benefit for the heart for prescription estrogen users. See the news release.

Follow up study on Estrogen Heart Benefits lacking. See the second news release.

What is the latest buzz about xenoestrogens?

February 22, 2002, current research methods are too crude to measure the risk of xenoestrogen exposure that should include synergistic effects and storage of xenoestrogens in the fat. Test methods are still too crude for xenoestrogens. Read the abstract here.

If natural progesterone is so wonderful, why isn't it used by my doctor ?

This is the question most frequently asked of Dr. Lee during his more than 30 years of active clinical practice.

To quote from Dr. Lee "The medical-industrial complex refers to the close knit association of organized medicine with the pharmaceutical manufacturers and governmental medical regulatory agencies....The system taken together is neither necessarily corrupt nor evil, but, like any human agency, is subject to the frailties and faults of humankind. Medical research is dependent on the $billions of grants from the National Institutes of Health (NIH) and the private pharmaceutical industry. The two are closely interlocked...

No more leg tremors. Any given pharmaceutical company, like any private enterprise, must make a profit to stay alive. Profit comes from the sales of patent medicines. The system is not interested in natural (non-patentable) medicines, regardless of their potential health benefits. Thus the flow of research funding does not extend to products which cannot be patented.

Few people know that the definition of malpractice hinges on whether or not the practice is common among one's medical peers and has little (usually nothing) to do with whether the practice is beneficial or not. A doctor willing to study, to learn the ins and outs of an alternative medical therapy, and to put what he has learned into practice in helping patients is potentially exposing himself to serious charges of malpractice.....

But what does all of this have to do with Natural Progesterone? The answer is quite simple, really. Ample medical research regarding progesterone was carried on in the 1940's through the 1960's, and amply reported in mainline, recognized medical literature. Since the early 1970's, however, medical research has become much more expensive and the grants subsidizing progesterone research, (or any unpatentable medicine or treatment technique), have dried up and been blown away by the contemporary trade winds of synthetic drugs, particularly the progestins. The potential market for patentable progestins is vast -- contraceptive pills, irregular menses, osteoporosis, .... -- literally every woman through the age of puberty on is a target for a sale. Do you think the prevailing powers wish to see this lucrative market left to an over-the-counter natural product not in the hands of physician prescribers and not controlled by the pharmaceutical industry?

Thus, when he or she (the physician) hears of the use of Natural Progesterone, they wonder why none of their associates know about it. If it is not commonly known, 'it must in some way be false and/or unapproved.' Having given lectures on the role and medical uses of Natural Progesterone, I have observed numerous instances wherein perfectly fine physicians will enquire about obtaining the product for use by their wives or mother-in-law but not for their patients. What can account for such behaviour by professionals? I suspect that it is fear of alienation from the flock that is paramount in their minds....

Collage for Good Health If progestins were the equivalent of Natural Progesterone in effect and safety, the argument would be moot. But progestins are not the equivalent of Natural Progesterone and never will be.......

Patients are aware that they cannot leave their health care solely in the hands of the doctor. They must assume responsibility for their own health...." Dr. John R. Lee, California, USA.

Why do African Americans have a higher early puberty rate (50%) than whites (15%)?

African Americans favored shampoos with clinically active high doses of estrogen. They also used them on their children. In 1998 Tiwary, now retired, published a study of four girls - including a 14-month-old - who developed breasts or pubic hair months after beginning to use such products. The symptoms started to disappear when they stopped using them. The year before, he published a study showing that some of the products used by his patients contained up to one milligram (1 mg/oz) of estradiol per one ounce of shampoo. By comparison a normal adult topical skin dose for estradiol is 0.02-0.05 mg/day. This means that one ounce of shampoo contains 50 times the daily ADULT dose of estradiol. A small handful of this shampoo on your child every day may give her OR HIM breasts! Estrogen in shampoo triggers early puberty. See the article here.

Is there any evidence linking ovarian cancer to HRT?

A study shows a modest increased risk of ovarian cancer among women who use some forms of hormone replacement therapy. Modest increase in Ovarian Cancer found in synthetic hormone pill users. See the article here.

What is the link between cervical cancer and birth control pills?

Water Lily. Dr. Amy Berrington from the Cancer Research UK Epidemiology Unit at the Radcliffe Infirmary in Oxford, said the research showed that the longer women used the pill the greater their risk of developing cervical cancer, and the effect remained even when other risk factors for the disease such as infection with the Human Papilloma Virus (HPV) were taken into account. This runs contrary to the theory that the increased risk of cervical cancer among women taking contraceptives was likely due to exposure to the virus, rather than the pill itself.

They found that women who used the pill for five years or less had a 10 per cent increased risk of cervical cancer when compared with women who had never taken it. This increased risk rose to 60 per cent with five to nine years of use and doubled with 10 years of use or over.

Oral Contraceptives linked to Cervical Cancer. See the article here.


PMS Improving

I have to go to work but wanted to send a quick email to tell you what a difference this has made in my life.

The first month I had to stop taking and eliminate some more products from my life. The second month though has been going great! I only drink water and some juices now and have purchased both olive oil soap from Elysian Dream and the laundry detergent from Nature it! I am having somewhat tender breasts now (this week) and think that it may be due to the oncoming menstrual cycle. Anyway....the other differences I have experienced are incredible. My mood is so much, even keel and feeling great! Also I have lost 15 pounds in two (2) months without even really trying (this was not something intentional). I still eat the same amount...only now I eat better. The extra fat around my waste line is leaving and almost gone. I am 39 years old and have struggled with monthly issues and breast pain for quite some time. This year the breast pain was becoming extremely severe and my doctor didn't really have any answers. Also a couple lumps were found on my mammogram (diagnosed as cysts). I will write more later to you about this but must leave for work now. Oh, my weight, two months ago was 145 pounds and now I am 130 pounds (had to purchase new clothes). I am getting my body back and my skin has cleared up and my hair feels great (It seemed as though my hair kept thinning and now it has stopped in that I don't seem to have as much falling out when I run my fingers through it). Why don't more people know about this! I have begun telling everyone I know, that will listen.......

Thank you for having your website and sharing this news,


Port Richey, FL

I just placed my second order this morning.

Nov. 29, 2007


Lost Weight
Just a short note to let you know that I am so great. I have removed as many xenoestrogens as possible from my environment, skin and diet, as you advised, for nearly a month now and the improvement has been amazing. I am using the Nature Clean powder detergent, no dryer sheets, Elysian Dream products for hair and skin (fragrance free and those without rosemary and lavendar oils, only ones with olive oil, and the organic, fragrance-free shea butter), and the crystal deodorant vs. regular deodorant (AMAZINGLY better), and we changed all of our household products to the Nature Clean line and no longer use any antibacterial foaming soaps or anything. Just Grandpa's baking soda soap for regular hand washing.

I have lost seven pounds this month, my last period cycle was 28 days (who knew!) and my hair has started to grow back (after four years of thinning!!). The biggest thing is that my body is, quiet, for lack of a better way to describe it! No stomach aches, bloating or headaches, no breast pain and my moods are more consistent day to day. My energy is coming back, skin is great -- I can't believe it.

I think I have finally tapped into what has been ailing me for the past six years and I couldn't be more pleased! I plan to use these products regardless... the "clean" feeling from them is just so great. My husband has been using them too, and we are thrilled!!

Thank you so much!


D.S., Huntington, New York

Dec. 19, 2007

More Testimonies

copyright 2004-2008

hit counter